Steven McRae

Titleist Performance Institute Score: 32 (6/29/20)

Goals: Hit more consistent irons

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Lesson 1:

Forward Shaft Lean

July 3, 2020 | July 5, 2020 | July 8, 2020

Video Links

 

Targeted Swing Characteristic: Scooping or Flipping at Impact

Observations: Golfer has a flipping motion at impact with hands behind club face at impact with a backwards leaning shaft. Upper body dominant swing with very little lower body rotation.

Assessment Information: Golfer did not pass the pelvic rotation test on TPI Screen.

Lesson Points:

[7/3/20]

  • Golfer instructed to complete lower body rotations lying down 2 reps each side, holding 90 secs.

  • Coordination drills aimed at rotating pelvis in 5-iron posture - stabilize upper body with hands leaning onto driver.

[7/5/20]

  • Medicine ball side throws